SERVICES

The initial consultation is for individuals who have a specific reproductive or digestive issue that they want to solve and are ready to commit to a treatment plan. This may include people who are looking to conceive, or have been suffering with endometriosis, painful periods, fibroids, etc… We will review your health history, any symptoms you’ve been experiencing, supplements or medications you’ve been taking, relevant lab work, diet as well as conduct a physical assessment.

We crystalize your goals and a customized treatment plan will be created & emailed to you which may include recommended tests, referrals, herbal formulas, supplements, lifestyle and diet changes, exercises, educational resources, as well as any recommended Arvigo treatment sessions if applicable.

Treatment options:

An initial consultation is 60 - 90 mins and costs $150 + HST

Registered Massage Therapists in Ontario are health care providers that specialize in all types of conditions that involve muscles, ligaments & joints. This includes muscle strains, ligament sprains, carpal tunnel, sciatica, post-surgical rehabilitation, TMJ, scoliosis, pinched nerves, and tendinitis to name a few.

As a naturally curious person who appreciates life's mysteries, I enjoy using my creativity and caring heart to create customized massage sessions for all those who seek my services with the intention of having you move and feel your best.

My approach is to get your body so supple and relaxed that any tension, knots, or sticky spots melt into the abyss from which they came.

Treatment options:

An initial appointment is always at least a 60 min massage and all clients will submit an intake form via email prior to the appointment.

A 60 min massage is $115 +HST

Follow-up session options:

• 30 min massage is $75 + HST
• 45 min massage is $95 +HST
• 60 min massage is $115 +HST
• 90 min massage is $155 + HST

Healers in Central America have been practicing these noninvasive, hands-on manipulation techniques for thousands of years. This therapeutic massage works to eliminate the primary cause of reproductive and digestive complaints in all genders by repositioning the reproductive organs and assisting the flow of fluids and energy to nourish and repair the organs and systems naturally. Herbal and dietary education, castor oil packs and vaginal steams are complementary elements of this healing modality.

Types of conditions ATMAT can help with:

• Fertility challenges
• Dysmenorrhea
• Short, long and irregular menstrual cycles
• Uterine fibroids and cysts
• Uterine prolapse
• Incontinence
• Postpartum (to ensure that organs go back to their proper place)
• Colitis and Irritable bowel syndrome (IBS)
• Acute or chronic indigestion
• Diarrhea, constipation, and flatulence
• Chronic weight conditions
• PCOS
• Low back pain

Treatment options:

The session is 90 minutes and consists of a brief assessment, the massage, and teaching you how to do self-massage at home for maintenance. A handout is included. The cost is $155 + HST

Depending upon the needs of the client, a vaginal stream may also be included in the session. In this case, the session is 120min & the cost is $185 +HST

The Arvigo prenatal massage specifically supports the needs of the pregnant body throughout gestation. It is a version of the "sobado", a special pregnancy massage traditional Mayan and Mexican midwives would perform at prenatal appointments. The blessings of this nurturing treatment are experienced both while receiving your massage and afterward. Not only does the Arvigo prenatal massage melt away tension and relieve aching muscles, it improves circulation and digestion, removes toxins from the body, alleviates nerve compression, enhances nutrient and oxygen delivery to your baby and aligns the uterus, encouraging an optimal fetal position and hence a more efficient labour!

Note: this is not an External Cephalic Version. ATMAT positions the uterus, not the baby.

A 2010 study concluded that pregnant people who received massage throughout pregnancy decreased their chances of having a premature baby, experienced significant less pain and had on average a 3 hour shorter labour.

ATMAT pregnancy massage is also fantastic for individuals who are concerned with going beyond dates.

Recipients will also learn a special self-care abdominal massage routine, which they can do at home to enhance and maintain the healing. For drawing the maximum benefits of this therapy, regular sessions are recommended.

A warm and heartfelt thank you to the Maya people, whose wisdom brought forth these brilliant techniques.

Treatment options:

The session is 75 min and includes an Arvigo pregnancy massage, self-care routine, and handouts $135+HST

This session is designed for the birthing person and their partner or primary support person to enter the birthing space empowered and with confidence. Together we will review the stages of labour, explore helpful labour positions and practice hands-on pain management techniques your partner can use to help take the edge off of contractions. We will also go over how to prevent common complications, natural ways to augment labour, as well as decision-making & negotiating strategies within the birthing context. An intake form is filled out prior to the session so it can be tailored to your specific needs and desired outcomes. A follow-up handout is also emailed afterwards so you don't have to worry about forgetting any important gems. Are you ready to feel beautiful and brave?

Treatment options:

• This session is 90 mins and costs $200 + HST

A vaginal steam is a complimentary modality used in conjunction with abdominal massage. It aids in cleansing the uterine mucous membranes when there is an accumulation of debris, which would be indicated by painful periods or dark, thick blood at the onset or end of menstruation. It is also useful postpartum, post miscarriage, right before an IUI or IVF or as part of a healing protocol for fibroids, cysts or endometriosis. In most cases, if a steam is needed, it will be an extension of the client's abdominal massage treatment. A stand-alone vaginal steam session is commonly used by clients who are doing self-care massage at home and would like steam prior to a fertility treatment

Treatment options:

• This session is 30 mins and costs $50 + HST